A 35-45 minute workout that will build strength, burn fat and further develop your mental focus.  This training regiment is based on my experience in the U.S. Army Special Forces (Green Berets) and is suitable for everyone, no matter your starting point.

Start unlimited training today for as low as $100 a month.

NEW Cash rewards for 2019: $15 cash back every time you complete 14* or more workouts within a calendar month.

* This is a month to month reward and can total up to $180 a year. Workouts must be completed on different days to count towards total.

1, 6, and 12 month packages available.

142 Lugnut LN STE 201, Mooresville, NC 28117 – Off Brawley School road, across from the Food Lion.

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Military, LE, FD discounts available with proof of membership.

What We Deliver

We don’t exercise and diet, we train and fuel. – Cody Nix

Based on training used by U.S. Special Forces (The Green Berets), we deliver 35 – 45 minutes of aggressive interval training that will increase your strength, mobility and mental focus. Learn to fuel yourself and maximize growth and recovery.

Start anytime during open hours. These are not group classes so you will be working at your personal intensity level.

*Special Ops Fitness does not play public music.  If you desire to listen to music while training, please bring your own music with headphones for the respect of others.

Who We Are


Cody – Owner, Founder

Cody Nix retired from the U.S. Army Special Forces (Green Beret) with more than 5 years of combat deployments where he was involved in numerous combat operations. Having been wounded in Afghanistan, Cody trained harder physically, mentally and tactically to ensure his one combat wound would be his last. Following his retirement from the military he planned and started defense business within an already successful company and realized the same physical and mental skills he developed as a Green Beret were extremely beneficial in business as well as everyday life. He has since developed Special Ops Fitness as a way to pass on his knowledge and other skills to those who have the desire to develop themselves beyond what they think possible.


Email us your questions at: Info@SpecialOpsFitness.com


7:30am – 7:30pm

Closed between 12pm – 4pm without prior coordination.

Now open 5:30am – 6:30am Tuesdays and Thursdays.


10:00am – 12:00pm

To request times outside of normal business hours send request to info@SpecialOpsFitness.com





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